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Vitamins And Minerals For Teeth And Gums

A beautiful smile is one of the main components of an attractive appearance and non-verbal communication language. In order to win over people with an attractive smile, you need to have beautiful and healthy teeth. As such, they can be maintained by the presence of a balance of nutrients in the body. What vitamins and minerals for teeth and gums...

How Does Soda Affect Teeth?

Sweet carbonated drinks are very often consumed by children and young people. And adults sometimes like to remember childhood and treat themselves to sweet soda. However, scientists have long proven the harmful effects of such drinks on the human body. And any practicing dentist will confirm that sugary soda damages not only the digestive organs an...

Got Milk? Study Finds New Way to Fight Periodontal Disease

We all know that drinking milk at a young age helps us grow strong bones and has been linked to healthy weight loss, but did you know that the ongoing consumption of dairy products also promotes periodontal health? A Japanese study published in the Journal of Periodontology demonstrated that individuals who regularly consume foods con...

Is Chewing Gum Good for Your Teeth?

It has been estimated that the average American chews 300 pieces of gum each year. All that chewing has led many of us -- and some researchers -- to wonder whether gum is harmful or beneficial to our oral health.Chewing gum has been popular since the time of the ancient Greeks, who chewed a tree sap called mastiche. Ancient Mayans chewed...

Love Strawberries? Eat Well While Protecting Your Tooth Enamel

Strawberries definitely deserve their praise. Considered a "super-fruit," the strawberry is rich in antioxidants and extremely beneficial to heart health. Low in calories but high in vitamin C, potassium, fiber and folic acid, strawberries are a tasty part of a healthy diet -- but too much of a good thing can be bad for your teeth.Unfortu...



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